Home Decoration and Gift IdeasValentine's Day Gifts for Him or HerGift Shop 2Gift Shop 2Gift shop 3EXQUISITE GIFT IDEASStunning Etched Glass Home DecorationsCapodimonte Figurines and CenterPieces,Vases2Figurines,Capodimonte Figurines and Centerpieces,VasesFigurines,capodimonte figurines,center pieces,vases 3Handpainted Glasses,Bowls,Cups,Serving Bowls,Plates,kitchen Decorshandpainted storage boxes and trunksPainted Jars,Deco Bowls,Chimes,Deco Plates,Table ClocksCrystal Home Decorationscandle holders,deco umbrellas,baskets,potteryWall DecorationsPAINTINGSoil painting and mirrors 2Room Dividers and Window Panesyour kitchen and picnic suppliesDinnerware and Kitchen2Coffee and Cappuccino suppliesknives and swordsMy Tools and Auto SuppliesFURNITUREfurniture2ANTIQUE FURNITURE 3Furniture 4Antique- Furniture 5lamps,fountain lamps,capodimonte lamps,tiffany,chandeliersbathroom sinks,tubs,toilets,etc.FOOT STOOLSFootStools Product Detail Pageblankets,cowhide,persian rugs,rugs,pillows,bedspreads,table runners,throws,towels setsBONSAI TREEShow to take care of bonsai treespet furniture and supplieswomen clothesHandbagsKaftan Dresses and Ponchosmens clothing and thingsHats for HimHats for HerTilesNASCAR JACKETSsports memorbilia and justs sportsWatches and JeweleryGift Basketsspa pamper your bodyShiville T-ShirtsSunrooms,Yard and Large yard statues and suppliesDoll House and other Minature DecoTIME SENSITIVE SALE FROM SHIVILLECOMMUNITY SALEOne of a kind productsProduct DetailProduct Detail PageCREATIVE ARTISTSCOLLECTABLES FROM YOUR HOMEHOME IMPROVEMENT IDEASCATALOG ORDER PAGERECESSION INVESTMENT PROGRAMTestimonialsWARRANTYAbout UsShipping and PoliciesRefer a FriendGiving To A Good CauseReal Estate Super DealsWhere are the Jobs?Business news and LINKS
 

TO ORDER ANY OF THESE SETS  BELOW CLICK ON TAB LABELED CATALOG ORDER PAGE AND STROLL DOWN TO TAB PAMPER YOUR BODY. THERE YOU CAN ORDER THE SETS.

IN THIS SECTION YOU WILL FIND ALL THE WONDERFUL SENSATION TO CARESS AND PAMPER  YOUR BODY. BECAUSE TAKEN CARE OF YOUR BODY IS AS IMPORTANT TO US AS IT IS TO YOU. MADE EXPECIALLY FOR YOU ONLY THE NATURAL WAY.

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THIS FIRST SET INCLUDES MANGO BUTTER,BANANNA SOAP,JAMAICAN FRUIT BODY MIST

SET #1236,$18.50 PLUS $3.99 SHIPPING

Discover the tropical answer to skincare with mango butter. Mango butter is extracted from the de-shelled fruit kernels of the mango tree. Mango butter has natural emollient properties; high ...

Mango Butter - 4oz.
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Nag Champa Banana Soap
Bathe your skin in moisture with the skin-softening essence of banana. Enriched with coconut oil for the ultimate in moisture and healing.

Nag Champa Banana Soap
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Let the celebration begin!
Jamaican Fruit gives anyone a reason to cheer! This fruity-licious fragrance gives you a blend of mango, papaya, lemon and lime. This combination uplifts the spirit and gives you something truly unique. Enjoy!

Jamaican Fruit Body Mist - 4oz
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SET#6127

set#6127,

>African Red Bush Tea for Your Skin and Senses
Whether you drink a cup of this tea or throw a tea bag in your bath, the benefits are so worth it! Not only does it taste warm and sweet, it has a number of health and skincare benefits. Rooibos has natural antioxidants that help delay the aging process, and drinking a cup of rooibos before bed can ensure a restful sleep, and cure headaches. It contains no caffeine and has a natural relaxing effect on the nervous system.

Rooibos also has natural calcium and fluoride content that strengthens the bones and your teeth. The alpha hydroxy acid and zinc in rooibos tea helps to promote healthy, smooth skin and calms skin irritations

>Body Butter Body Wash 13 oz. Ingredients: Mango Butter, shea butter, cocoa butter, vitamin e, aloe vera, Deionized Water, Standpol, Monateric CAB-LC, Jojoba Oil, Salt, Methyl Paraben, Propyl Paraben. M-533

>Show your soft side!
Smooth and moisturize your skin with a unique blend of mango, shea butter and aloe. This healing combination revives worn-out skin, conditioning while tempting the senses with a bouquet of natural fragrances.

THIS SET#6127 INCLUDES:

Mango Body Butter Soap - 4.25oz.

    Body Butter Body Wash - 13oz.

South African Red Tea - 20 Bags    

$26.99+$7.99 SHIPPING

 

 

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SET-3217

baby powder, blue nile, cool water, Egyptian musk, escape, heaven, jamaican fruit, lavender, pleasures, romance, vanilla and wet kisses.4 0Z EACH

SET-3217:

GET ALL TWELVE FRAGRANCE TO CHANGE EVERYDAY FOR THAT SPECIAL YOU.

$31.99 +6.99SHIPPING

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SET-4199

SET-4199,ITS TIME FOR YOU TO RELAX, AND WE WILL HELP YOU WITH THIS SOOTHING SET:

 ONE Porcelain Oil Burner - Assorted 4"   

Africaspa Relax Bubble Bath - 4oz.

AfricaSpa relax bubble bath
Soak yourself in a bath bouquet of soft coconut, vanilla extract and tropical florals. Enriched with ALOE.
It’s the ultimate in pure relaxation. 4 oz.
Ingredients: Aqua, sodium laureth sulfate, cocamide DEA, propylene glycol, sodium chloride, cocamine oxide cocamidopropyl betaine, glycerine, citric acid, aloe barbadensis (aloe vera) leaf juice, magnesium chloride, magnesium nitrate, fragrance. M-442

M-153 Dead Sea Salt Lavender - 4oz.    

Hot, Soothing Aromatherapy
Sink into a nice hot, healing bath with these DEAD SEA
 scented bath salts. Scented with essential oils to soothe, revive, and relieve stress. Made in Isreal. M-153

SET-4199, $21.99+$6.99 SHIPPING

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set-9461

set-9461

Shea Butter Nuts (Karite Nuts) - One Lb.   

Nag Champa Orange Soap    

Nag Champa Orange Soap. Discover intense healing with this Vitamin rich soap. Orange soap is full of antioxidants, moisturizers, and vitamins A, B, and C for an improved cleansing experience.

INGREDIENTS:
Sodium Palmitate, Sodium Palm Kernalate, Glycerine, Honey, Olive Oil, Fragrance, Preservative and Anti-Oxidants.

Coolwater Body Mist - 4oz.    

Set your Soul at Ease
Relax in the calm aroma of cool water. Brings your mind to thoughts of lying in the sand, the ocean breeze caressing your skin as gentle waves rush to the shore. Nothing compares to this refreshing scent. Made with a rich blend of lavender (promotes healing), jasmine (relieves stress), oak moss, sandalwood (relaxing), and musk (enhances sexuality). Experience this sensational fragrance today!

Egyptian Musk Body Mist - 4oz.

Feel the Magic!
Take your soul to the far pavillions of adventure with Egyptian Musk. Imagine the pyramids towering above the waves of sand as a breath of wind from the nile cools your body. Purely exotic. All this in one ravishing fragrance you can experience for yourself! Indulge yourself in this amazing new aroma. A light woody scent made with musk that has been used for centuries to bring attraction and sexuality to the wearer.
Ingredients: Agua (Water), Witch Hazel Distillate, Fragrance (Parfum), Color. M-273

Escape Body Mist - 4oz.    

Let your senses break free!
Delve into a world of aromatic perfection with Escape type for women. This crisp chic fragrance combines a blend of fresh chamomile, apple, mandarin and jasmine. Second notes include rose, plum, peach, sexy musk and sandalwood. Designed by Calvin Klein, don't pass this experience by!

set-9461 treat your body special $24.99+$6.99 shipping

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set-8492

set-8492

Shea Butter Soap W/Lavender - 5oz.

Comfort your senses
Relax yourself after a stressful day with this remarkable new soap combination. The mixture of soothing shea butter against your skin with the relaxing and mesmerizing scent of lavender & wildflowers is sure to relieve tension from all of your body. The healing properties of this soap is undeniable!

Carrot & Pomegranate Soap - 5oz

Nutrient-rich carrot seed oil, ground pomegranate and cranberry seeds are blended into our moisturizing carrot & pomegranate shea butter-based soap. Vitamins A, E, and F, minerals, moisturizers and anti-inflammatory Calendula extract feed the skin, clear pores, improve skin tone, and help rejuvenate mature and dull skin.

Goat's Milk & Chai Soap - 5oz.    

Skin Softening honey is added to this naturally rich moisturizing Goat's Milk soap with rose extracts. Mildly astringent rose water works with the essential fatty acids found in Goat's Milk to cleanse, help regulate pH, condition and soften. Finely ground Chai and Rose Petals provide light exfoliation and natural antioxidant protection.
South African Red Tea - 20 Bags    

African Red Bush Tea for Your Skin and Senses
Whether you drink a cup of this tea or throw a tea bag in your bath, the benefits are so worth it! Not only does it taste warm and sweet, it has a number of health and skincare benefits. Rooibos has natural antioxidants that help delay the aging process, and drinking a cup of rooibos before bed can ensure a restful sleep, and cure headaches. It contains no caffeine and has a natural relaxing effect on the nervous system.

Rooibos also has natural calcium and fluoride content that strengthens the bones and your teeth. The alpha hydroxy acid and zinc in rooibos tea helps to promote healthy, smooth skin and calms skin irritations like eczema, sunburns, diaper rash and acne.

Want to ease tired, worn eyes? Put used rooibos tea bags in the refrigerator or freezer, then put them over your eyes to relieve redness and soothe and relax your eyes.

set-8492,$24.99+$6.99 shipping

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set-3425

set-3425

make it a fun and romantic evening with this set:

Sex On The Beach Incense Bundle    

Spice up the atmosphere!
Scent the atmosphere with the sexy, sweet scent of a summer cocktail. Made with an inviting blend of vodka, pineapple juice, a touch of raspberry liquor, melon liquor, and a splash of cranberry. Freshly rolled and waiting for you to enjoy! 85-100 sticks per set. M-896

Aloe Butter Soap - 5.5 Oz.    

Get silky-smooth with aloe
Lather up in this creamy soap made with concentrated aloe vera
 and shea butter.5.5 oz.
Ingredients: Sodium Palmate, Sodium Palm Kernelate, Aqua (Water), Fragrance, Vegtable Glycerin, Carthamus Tinctorius (Safflower) Seed Oil (and) Aloe Barbadensis Leaf Extract (Shea Butter) Fruit, Theobroma Cacao (Cocoa) Seed Butter, Titanium Dioxide, Tetrasodium EDTA, BHT, Tetrasodium Etidronate, Petrolatum, FD&C Yellow 5, D&C Green 8, FD&C Green 3.

Nag Champa Banana Soap    

Nag Champa Banana Soap
Bathe your skin in moisture with the skin-softening essence of banana. Enriched with coconut oil for the ultimate in moisture and healing.


Africaspa Relax Bubble Bath - 4oz.    
Soak yourself in a bath bouquet of soft coconut, vanilla extract and tropical florals. Enriched with aloe
. It’s the ultimate in pure relaxation. 4 oz.

set-3425-$22.99+$6.99 shipping

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set#9643

set-9643

NEED MORE RELAXING TRY THIS SET:

M-944 Fragrance Reed Diffuser Energizing FOR ONE

The aromatic oils are absorbed up through the slender willow reeds and released naturally. Enhancing every moment of everyday with splended fragrance that last up to one month

Porcelain Oil Burner - Assorted 4"FOR ONE

This pack includes a 4" burner, sample oil and a candle.

 Nag Champa Banana Soap    

Nag Champa Banana Soap
Bathe your skin in moisture with the skin-softening essence of banana. Enriched with coconut oil for the ultimate in moisture and healing.

Africaspa Relax Bubble Bath - 4oz.    

Soak yourself in a bath bouquet of soft coconut, vanilla extract and tropical florals. Enriched with ALOE. It’s the ultimate in pure relaxation. 4 oz.
Ingredients: Aqua, sodium laureth sulfate, cocamide DEA, propylene glycol, sodium chloride, cocamine oxide cocamidopropyl betaine, glycerine, citric acid, aloe barbadensis (aloe vera) leaf juice, magnesium chloride, magnesium nitrate, fragrance. M-442

SET-9643,$22.99+$6.99SHIIPPING

 

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set-2831

set-2831

O-145 Electric Glass Oil Burner Yellow 5"

adjust ligthing to glow or brighter,no need for candles.

 South African Red Tea - 20 Bags    

African Red Bush Tea for Your Skin and Senses
Whether you drink a cup of this tea or throw a tea bag in your bath, the benefits are so worth it! Not only does it taste warm and sweet, it has a number of health and skincare benefits. Rooibos has natural antioxidants that help delay the aging process, and drinking a cup of rooibos before bed can ensure a restful sleep, and cure headaches. It contains no caffeine and has a natural relaxing effect on the nervous system.

Rooibos also has natural calcium and fluoride content that strengthens the bones and your teeth. The alpha hydroxy acid and zinc in rooibos tea helps to promote healthy, smooth skin and calms skin irritations like eczema, sunburns, diaper rash and acne.

Nag Champa Banana Soap    

Nag Champa Banana Soap
Bathe your skin in moisture with the skin-softening essence of banana. Enriched with coconut oil for the ultimate in moisture and healing.

Nag Champa Orange Soap    

Nag Champa Orange Soap. Discover intense healing with this Vitamin rich soap. Orange soap is full of antioxidants, moisturizers, and vitamins A, B, and C for an improved cleansing experience.

set-2831,$26.99+$6.99shipping

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set-4917

set-4917

Natural Black Soap 8 Oz.    

Take a natural African approach to keeping your skin clean and healthy
This African black soap is soft, organically shaped, delicately textured and exudes a natural, earthy smell. It's ideal for cleaning your hands, face and body, and it can even be lathered up and used as a shampoo. Hand made in Ghana, with Roasted cocoa
(Chocolate) Pods, Plantain Skin, Ash, Palm Oil, Water.

Obsession Beauty Soap - 3.5oz

For a Sensual Bathing Experience
Cleansing was never as delicious as it is with this Obsession Beauty soap. Obsession combines a blend of mandarin, bergamot, vanilla, jasmine, orange blossom, and amber for a sexy skin-treat you won't forget. 3.5 oz.

Africaspa Relax Bubble Bath - 4oz.

Soak yourself in a bath bouquet of soft coconut, vanilla extract and tropical florals. Enriched with aloe. It’s the ultimate in pure relaxation. 4 oz.

South African Red Tea - 20 Bags    

Rooibos also has natural calcium and fluoride content that strengthens the bones and your teeth. The alpha hydroxy acid and zinc in rooibos tea helps to promote healthy, smooth skin and calms the nerves, helps to promote healthy, smooth skin and calms skin irritations like eczema, sunburns, diaper rash and acne.

set-4917,$29.99+$5.99 shipping



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Soy Massage Candle - Blood Orange 
{Massage Candle - Blood Or}
$21.99#3987

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Soy Massage Candle - Fruit Fetish  

{Massage Candle - Fruit Fe}

#3987,$21.99

 

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Soy Massage Candle - Floral Serenity  
{Massage Candle - Floral S}
#3987,$21.99

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Soy Massage Candle - Lavender Breaze  $21.99

{Massage Candle - Lavender}

#3987

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Soy Massage Candle - Spanish Cabernet  $21.99

{Massage Candle - spanish}

#3987

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Soy Massage Candle - Vanilla Heaven  $21.99

{Massage Candle - Vanilla}

#3987

WE ALL GO THREW STRESS IN OUR LIVES AND THIS PAGE WILL HELP YOU GET UP IN THE MORNING AND PREPARE YOURSELF FOR WORK AND TO RELAX IN THE EVENING. IF YOU HAVE COMMENTS PLEASE EMAIL US AT THE HOME PAGE

 OUR HOME SURROUNDING IS A BIG PLUS IN JUST WAKING UP IN THE MORNING. PLANTS CAN BE VERY REWARDING IN YOUR HOME TO PROVIDE A SENSE OF PEACE AND CLEAN AIR. PLACE ONE IN YOUR BATHROOM ONE IN THE KITCHEN AND ONE IN THE BEDROOM. AND WHEN YOU WAKE UP AND LOOK AT THE PLANT THAT ALONE WILL GET YOU OUT OF BED.

A GOOD FOOD SOURCE FOR THE MORNING WOULD BE BANANAS: BUT I THINK THE PUERTO RICAN BANANAS ARE BETTER FOR THIS BOOST OF ENERGY.

NUTS: CAN RELIEVE STRESS: AND DON'T FORGET AN APPLE A DAY HELPS KEEP THE DOCTOR AWAY.

GINGER TEA: SETTLING A STRESSES STOMACH AND CLEANSING THE BODY.

IN THE EVENING DON'T FORGET YOUR VEGETABLES: VEGETABLES ARE FULL OF VITAMINS AND MINERALS AND BROWN RICE: GREAT FOR MAINTAINING HIGH ENERGY LEVELS IN STRESSFUL SITUATIONS.

EVEN THE CLOTHES WE WEAR CAN GIVES US CONFIDENCE IN OUR WELL BEING.  GREEN: IF YOU ARE EMBARKING ON SOMETHING  NEW. BLUE: CALMING, THIS IS A COMFORT ZONE FEELING. ORANGE: ENERGY COLOR URGES YOU TO GET OUT INTO THE WORLD AND CREATE SOMETHING GRAND. PINK: CONVEYS COMPASSION AND AN OPEN HEART. WEARING PINK YOU APPEAL APPROACHABLE AND CAPABLE OF LOVING OTHERS. PURPLE: SHOWS OTHERS THAT YOU WANT TO BE NOTICED THIS COLOR IS GREAT IF YOUR DESIRE IS TO FEEL SPECIAL AND UNIQUE. RED: PROTRAYS CONFIDENCE TO BOOST YOUR SELF ESTEEM.WHITE: HELPS TO REDUCE ANY NAGGING FEELINGS OF DISAPPOINTMENTS ,GIVES A FRESH AND BRIGHT OUTLOOK.YELLOW OR GOLD WILL CHEER YOU UP AND HELP MAKE YOU FEEL HAPPIER

JUMP INTO THE SHOWER IN THE MORNING AND GET A SHOWER MASSAGER PLACED ON THE SHOWER HEAD. YOU CAN ADJUST THIS TO A GENTLE FLOW OF WATER OR A STRONG, PULSATING MOTION LET IT HIT YOUR BACK AND NECK TO RELIEVE STRESS. A PEPPERMINT BODY SCRUB CAN GIVE YOU A QUICK LIFT IN TERMS OF MOOD. LAVENDER BODY SCURB CAN CALM AND SOOTHE YOU.

SING IN YOUR SHOWER, SO YOU CAN'T SING, I ALWAYS IMAGINE MYSELF AS THE GREATEST SINGER ALIVE EVEN THOUGH I CAN'T SING. I LOVE TO SING TRY IT. PUT ON YOUR FAVORITE TUNES AND SING ALONG.

GO AHEAD AND DANCE A LITTLE IN YOUR SHOWER.

GO AHEAD AND TALK TO YOURSELF IN THE SHOWER

LISTEN TO YOUR FAVORITE MUSIC IF YOU ARE  USING PUBLIC TRANPORATION WITH YOUR PORTABLE DEVICE ON THE WAY TO WORK. YOU CAN HAVE A ONE EAR SPEAKER IF YOU NEED TO HEAR YOUR CELL PHONE.

     LISTEN TO YOUR FAVORITE MUSIC DRIVING TO WORK AND TURN UP THE VOLUME BUT NOT TO LOUD

HOW TO TAKE CARE OF YOUR FACE:

A GOOD CLEANSING CREAM ON YOUR FACE AND NECK ONCE A WEEK IS A GREAT IDEAL FOR MAKING YOU FEEL REFRESH . TRY IT.

A GOOD CLENSING CREAM YOU CAN FIND AT YOUR NEAREST DRUG STORE.

WHEN I WAS A TEENAGER I USED TO USE EGGS ON MY FACE TO STOP PIMPLES FORMING AND IT WORKED.

ALSO EGGS CAN PREVENT THE SIGN OF AGING IMPROVING THE APPEARANCE OF TIRED SKIN ON THE FACE AND UNDER THE EYES.

USE EGGS IN YOUR BATH WATER  AND YOU WILL NOTICE SMOOTHER SKIN SOON.

JUST STIR EGGS IN BOWL PUT ON FACE AND WIPE OFF WITH CLOTH OR RINSE OFF.

ALSO USE EGGS FOR THE HAIR, THE PROTEINS STRENGTHEN HAIR FOLICIES AND A GOOD SOURCE OF VOLUMINOUS HAIR.

SHEA BUTTER:

HAS BEEN KNOWN TO HELP HEAL BURNS, SORES, SCARS, DERMATITIS, PSORIASIS, DANDRUFF AND STRETCH MARKS. IT MAY ALSO HELP DIMINISH WRINKLES BY MOISTURIZING THE SKIN.

IT PROMOTES CELL RENEWAL AND INCREASING CIRCULATION AND PROTECTS THE SKIN FROM HARMFUL UV RAYS. SHEA BUTTER PROTECTS THE SKIN FROM BOTH ENVIRONMENTAL AND FREE-RADICAL DAMAGE.

BUT IF YOUR ALLERGIENT TO NUTS , DON'T USE SHEA BUTTER.

USE SHEA BUTTER ON YOUR FACE AND YOU WILL START TO LOOK YOUNGER AND HAVE A SMOOTHER SKIN.

SHEA BUTTER IS ALSO GREAT FOR YOUR HAIR PROVIDING A HEALTHIER AND MANAGEABLE HAIR.

COCONUT OIL: KEEPS THE SKIN LUBRICATED, ESPECIALLY DRY SKIN, IF USED REGUARLY DELAYS WRINKLES, PREVENTS SAGGING OF SKIN , IT CONTAINS 50% LAURIC ACID WHICH PREVENTS HIGH CHOLESTEROL,HIGH BLOOD PRESSURE AND HEART BURNS. THE SATURATED FATS PRESENT IN IT DO NOT AFFECT THE LDL OR HDL LEVELS. IN FACT, IT LESSENS THE RISKS OF ARTERIAL INJURIES.

HEAT UP SOME COCONUT OIL OR SHEA BUTTER AND ASK YOUR PARTNER TO GIVE YOU A WARM BACK MESSAGE.

YOUR HAIR:

AS WE MENTION EGGS AND SHEA BUTTER HELPS IMPROVE THE HEALTH OF YOUR HAIR. ALSO COCONUT OIL  FACILITATES HAIR GROWTH AND KEEP THE SCALP FREE FROM DANDRUFF, LICE AND DRY FLAKES. IT ALSO PREPARES DAMAGED HAIR AND HELPS PROMOTE HAIR GROWTH

THE NEXT TIME YOU PLAN TO GO ON VACATION , WHY NOT GO TO A SPA AND HAVE A AROMATERAPY MESSAGE. YOU WON'T FORGET IT.

WHEN YOU GET A MESSAGE IT'S NOT JUST YOUR BACK IT'S YOUR WHOLE BODY EVEN YOUR HANDS. AND MESSAGING YOUR WHOLE BODY THE RIGHT WAY CAN RELIEVE A LOT OF ILLINESS EVEN KNOWN TO HELP WITH SERIOUS ILLINESS.

BUT WE WON'T GET IN DEPTH OF HOW TO MESSAGE ALL YOUR PARTS OF YOUR BODY, YOU CAN FIND THIS YOURSELF ON THE WEB.

IN FACT YOU FEET ARE KEY BENEFITS FOR A GOOD FOOT MESSAGE AND HELPS TO REDUCE STRESS AND IMPROVE OVERALL WELL-BEING. AND USING DIFFERENT PRESSURE POINTS IN YOUR FOOT CAN HELP TO:

TREAT VISION PROBLEMS,CORRECT HORMONAL IMBALANCES, IMPROVE DIGESTION, IMPROVE QUALITY OF SLEEP, INDUCE A STATE OF DEEP RELAXATION, REDUCE LOW BACK PAIN, IMPROVE POSTURE, LOWER HIGH BLOOD PRESSURE, RELIEVE MIGRAINES, REDUCING ANXIETY.

PUT ON SOFT MUSIC WHEN YOU GET HOME, SOAK YOUR FEET IN EPSOM SALTS TO REDUCE STRESS AND PAIN AND TO IMPROVE FLEXIBILITY IN THE JOINTS AND BASE OF THE FEET. HAVE YOUR PARTNER TO GIVE YOU A FOOT MESSAGE WITH OILS.

YOU CAN FINE HOW TO MESSAGE YOUR FEET ON THE WEB.

WHILE WARM OILS MAKE A GOOD MESSAGE ALSO HEATING UP STONES AND PLACING THEM IN CLOTH SAKS CAN MAKE A GOOD MESSAGE THERAPY.

ALSO TRY VACATIONING IN YOUR BATH TUB!  PUT THE WATER TEMPERATURE TO YOUR LIKING. THEN USE OAT, WHEAT, TEA OR RICE BRAN PLACED IN A CHEESECLOTH BAG MAKES A DELIGHTFUL, NATURAL SKIN SOFTENER. LET THE WATER RUN OVER THE BAG AS THE BATH FILLS.

ADDING SEVERAL DROPS OF AN AROMATIC OIL TO FURTHER MOISTURIZE SKIN TRANSPORT YOU TO ANOTHER WORLD ,OR USE HERBAL OILS.

ALSO TRY A HERBAL PILLOW, MAKE ONE BY STUFFING A FABRIC COVER WITH LAVENDER, ANISEED, BALSAM, CALENDULA, CINNAMON, ROSEMARY, LEMON BALM AND OR PETALS. OR BUY ONE ALREADY MADE. YOU CAN FIND HERBAL PILLOWS ON THE WEB.

TURN OF THE LIGHTS AND LIGHT CANDLES WITH A FEW SCENTED. OR HAVE A VERY SOFT GLOWING LAMP. SOY CANDLES ARE GOOD IF YOU WANT IT TO LAST LONGER WHILE BURNING.

PUT ON YOUR FAVORITE MUSIC.

TRY READING INSTEAD OF TURNING ON THE TELEVISION WHEN YOU GET HOME. THIS CAN BE VERY RELAXING AND TO REFRESH YOUR SPIRIT.

 READ A GOOD EDUCATIONAL BOOK OF YOUR HOBBIES OR PAGES OF THE BIBLE,OR ANY GOOD BOOK, TRY NOT TO READ ABOUT SOMEBODY TRAGIC LIFE STORY. YOU WANT TO RELAX, NOT TO GET UPSET.

    READ WITH BRIGHT LIGHTS AND IN A QUIET ROOM.

     TAKE A WALK, WALKING ESPECIALLY A LONG DISTANCE CAN MELT OFF FAT. TO ME IT'S STILL IS THE BEST EXCERCISE TO MELT OFF FAT AND TO RELAX. WALK UNTIL YOU FEEL THE PRESSURE IN YOUR LOWER BACK THEN YOU KNOW YOU MELTED SOME FAT.

  WE HOPE YOU ENJOYED THIS SECTION AND PLEASE FEEL FREE TO VOICE ANY COMMENTS THAT YOU KNOW OF THAT ALSO CAN BE HELPFUL IN HEALING THE MIND AND BODY IN OUR BLOG

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