TO ORDER ANY OF THESE SETS BELOW CLICK ON TAB LABELED CATALOG ORDER PAGE AND STROLL DOWN TO
TAB PAMPER YOUR BODY. THERE YOU CAN ORDER THE SETS.
IN THIS SECTION YOU WILL FIND ALL THE WONDERFUL SENSATION TO CARESS
AND PAMPER YOUR BODY. BECAUSE TAKEN CARE OF YOUR BODY IS AS IMPORTANT TO US AS IT IS TO YOU. MADE EXPECIALLY FOR YOU
ONLY THE NATURAL WAY.
THIS FIRST SET INCLUDES MANGO BUTTER,BANANNA SOAP,JAMAICAN FRUIT BODY
MIST
SET #1236,$18.50 PLUS $3.99 SHIPPING
Discover the tropical answer to skincare with mango butter. Mango butter is extracted from
the de-shelled fruit kernels of the mango tree. Mango butter has natural emollient properties; high ...
Nag Champa Banana Soap
Bathe your skin in moisture with the skin-softening essence of banana. Enriched
with coconut oil for the ultimate in moisture and healing.
Let the celebration begin!
Jamaican Fruit gives anyone a reason to cheer! This fruity-licious fragrance
gives you a blend of mango, papaya, lemon and lime. This combination uplifts the spirit and gives you something truly unique.
Enjoy!
| Jamaican Fruit Body Mist - 4oz |
|
|
set#6127,
>African Red Bush Tea for
Your Skin and Senses
Whether you drink a cup of this tea or throw a tea bag in your bath, the benefits are so worth it!
Not only does it taste warm and sweet, it has a number of health and skincare benefits. Rooibos has natural antioxidants that
help delay the aging process, and drinking a cup of rooibos before bed can ensure a restful sleep, and cure headaches. It
contains no caffeine and has a natural relaxing effect on the nervous system.
Rooibos also has natural calcium
and fluoride content that strengthens the bones and your teeth. The alpha hydroxy acid and zinc in rooibos tea helps to promote
healthy, smooth skin and calms skin irritations
>Body Butter Body Wash 13 oz. Ingredients:
Mango Butter, shea butter, cocoa butter, vitamin e, aloe
vera, Deionized Water, Standpol, Monateric CAB-LC, Jojoba Oil, Salt, Methyl Paraben, Propyl Paraben.
M-533
>Show your soft side!
Smooth and moisturize your skin with a unique blend of mango,
shea butter and aloe. This healing combination revives worn-out skin, conditioning while tempting the senses with a bouquet
of natural fragrances.
THIS SET#6127 INCLUDES: Mango
Body Butter Soap - 4.25oz. Body Butter Body
Wash - 13oz. South African Red Tea - 20 Bags
$26.99+$7.99 SHIPPING |
 |
baby powder, blue nile, cool water, Egyptian musk, escape, heaven, jamaican fruit, lavender, pleasures,
romance, vanilla and wet kisses.4 0Z EACH
SET-3217:
GET ALL TWELVE
FRAGRANCE TO CHANGE EVERYDAY FOR THAT SPECIAL YOU.
$31.99 +6.99SHIPPING
SET-4199,ITS TIME FOR YOU TO RELAX, AND WE WILL HELP YOU WITH THIS SOOTHING
SET:
ONE Porcelain Oil Burner
- Assorted 4"
Africaspa Relax Bubble
Bath - 4oz.
AfricaSpa relax bubble bath
Soak yourself in a
bath bouquet of soft coconut, vanilla extract and tropical florals. Enriched with ALOE. It’s
the ultimate in pure relaxation. 4 oz.
Ingredients: Aqua, sodium laureth sulfate, cocamide DEA, propylene glycol, sodium
chloride, cocamine oxide cocamidopropyl betaine, glycerine, citric acid, aloe barbadensis (aloe vera) leaf juice, magnesium
chloride, magnesium nitrate, fragrance. M-442
M-153
Dead Sea Salt Lavender - 4oz.
Hot, Soothing Aromatherapy
Sink into a nice hot, healing bath with these DEAD SEA scented bath salts. Scented with
essential oils to soothe, revive, and relieve stress. Made in Isreal. M-153
SET-4199,
$21.99+$6.99 SHIPPING
set-9461
Shea Butter
Nuts (Karite Nuts) - One Lb.
Nag Champa Orange
Soap
Nag Champa Orange Soap. Discover intense healing with this
Vitamin rich soap. Orange soap is full of antioxidants, moisturizers, and vitamins A, B, and C for an improved cleansing experience.
INGREDIENTS:
Sodium Palmitate, Sodium Palm Kernalate, Glycerine, Honey, Olive Oil, Fragrance, Preservative
and Anti-Oxidants.
Coolwater Body Mist - 4oz.
Set your Soul at Ease
Relax in the calm aroma of cool water. Brings your mind to thoughts of lying
in the sand, the ocean breeze caressing your skin as gentle waves rush to the shore. Nothing compares to this refreshing scent.
Made with a rich blend of lavender (promotes healing), jasmine (relieves stress), oak moss, sandalwood (relaxing), and musk
(enhances sexuality). Experience this sensational fragrance today!
Egyptian
Musk Body Mist - 4oz.
Feel the Magic!
Take your soul to the far
pavillions of adventure with Egyptian Musk. Imagine the pyramids towering above the waves of sand as a breath of wind from
the nile cools your body. Purely exotic. All this in one ravishing fragrance you can experience for yourself! Indulge yourself
in this amazing new aroma. A light woody scent made with musk that has been used for centuries to bring attraction and sexuality
to the wearer.
Ingredients: Agua (Water), Witch Hazel Distillate, Fragrance (Parfum), Color. M-273
Escape Body Mist - 4oz.
Let
your senses break free!
Delve into a world of aromatic perfection with Escape type for women. This crisp chic fragrance
combines a blend of fresh chamomile, apple, mandarin and jasmine. Second notes include rose, plum, peach, sexy musk and sandalwood.
Designed by Calvin Klein, don't pass this experience by!
set-9461 treat your body special $24.99+$6.99 shipping
set-8492
Shea Butter
Soap W/Lavender - 5oz.
Comfort your senses
Relax yourself after a stressful day
with this remarkable new soap combination. The mixture of soothing shea butter against your skin with the relaxing and mesmerizing
scent of lavender & wildflowers is sure to relieve tension from all of your body. The healing properties of this soap
is undeniable!
Carrot & Pomegranate Soap - 5oz
Nutrient-rich carrot seed oil, ground pomegranate and cranberry seeds are blended into our moisturizing carrot &
pomegranate shea butter-based soap. Vitamins A, E, and F, minerals, moisturizers and anti-inflammatory Calendula extract feed
the skin, clear pores, improve skin tone, and help rejuvenate mature and dull skin.
Goat's
Milk & Chai Soap - 5oz.
Skin Softening honey is added to
this naturally rich moisturizing Goat's Milk soap with rose extracts. Mildly astringent rose water works with the essential
fatty acids found in Goat's Milk to cleanse, help regulate pH, condition and soften. Finely ground Chai and Rose Petals
provide light exfoliation and natural antioxidant protection.
South African
Red Tea - 20 Bags
African Red Bush Tea for Your Skin and Senses
Whether you drink a cup of this tea or throw a tea bag in your bath, the benefits are so worth it! Not only does it taste
warm and sweet, it has a number of health and skincare benefits. Rooibos has natural antioxidants that help delay the aging
process, and drinking a cup of rooibos before bed can ensure a restful sleep, and cure headaches. It contains no caffeine
and has a natural relaxing effect on the nervous system.
Rooibos also has natural calcium and fluoride content
that strengthens the bones and your teeth. The alpha hydroxy acid and zinc in rooibos tea helps to promote healthy, smooth
skin and calms skin irritations like eczema, sunburns, diaper rash and acne.
Want to ease tired, worn eyes? Put
used rooibos tea bags in the refrigerator or freezer, then put them over your eyes to relieve redness and soothe and relax
your eyes.
set-8492,$24.99+$6.99 shipping
set-3425
make it a fun and
romantic evening with this set:
Sex On The Beach Incense Bundle
Spice up the atmosphere! Scent the atmosphere with the sexy, sweet scent of a summer
cocktail. Made with an inviting blend of vodka, pineapple juice, a touch of raspberry liquor, melon liquor, and a splash of
cranberry. Freshly rolled and waiting for you to enjoy! 85-100 sticks per set. M-896 Aloe Butter Soap - 5.5 Oz. Get
silky-smooth with aloe Lather up in this creamy soap made with concentrated aloe vera and shea butter.5.5 oz. Ingredients: Sodium Palmate, Sodium Palm Kernelate, Aqua (Water), Fragrance, Vegtable Glycerin, Carthamus
Tinctorius (Safflower) Seed Oil (and) Aloe Barbadensis Leaf Extract (Shea Butter) Fruit, Theobroma Cacao (Cocoa) Seed Butter,
Titanium Dioxide, Tetrasodium EDTA, BHT, Tetrasodium Etidronate, Petrolatum, FD&C Yellow 5, D&C Green 8, FD&C
Green 3. Nag Champa Banana Soap
Nag Champa Banana Soap Bathe your skin in moisture with the skin-softening essence
of banana. Enriched with coconut oil for the ultimate in moisture and healing.
Africaspa Relax Bubble Bath - 4oz. Soak yourself in a bath bouquet
of soft coconut, vanilla extract and tropical florals. Enriched with aloe. It’s the ultimate in
pure relaxation. 4 oz.
set-3425-$22.99+$6.99 shipping |
 |
set-9643
NEED MORE RELAXING
TRY THIS SET:
M-944 Fragrance Reed Diffuser Energizing FOR ONE The aromatic oils are absorbed up through the slender willow reeds and released naturally. Enhancing every moment
of everyday with splended fragrance that last up to one month Porcelain
Oil Burner - Assorted 4"FOR ONE This pack includes a 4" burner, sample oil
and a candle. Nag Champa Banana Soap
Nag Champa Banana Soap Bathe your skin in moisture with the skin-softening essence of banana. Enriched
with coconut oil for the ultimate in moisture and healing. | Africaspa Relax Bubble
Bath - 4oz. |  |
Soak yourself in a bath bouquet of soft coconut, vanilla extract and tropical
florals. Enriched with ALOE. It’s the ultimate in pure relaxation. 4 oz. Ingredients: Aqua,
sodium laureth sulfate, cocamide DEA, propylene glycol, sodium chloride, cocamine oxide cocamidopropyl betaine, glycerine,
citric acid, aloe barbadensis (aloe vera) leaf juice, magnesium chloride, magnesium nitrate, fragrance. M-442 SET-9643,$22.99+$6.99SHIIPPING
|
 |
set-2831
O-145 Electric
Glass Oil Burner Yellow 5"
adjust ligthing to glow or brighter,no
need for candles.
South African Red Tea - 20 Bags
African Red Bush Tea for Your Skin and Senses
Whether you drink a cup of this tea or throw a tea
bag in your bath, the benefits are so worth it! Not only does it taste warm and sweet, it has a number of health and skincare
benefits. Rooibos has natural antioxidants that help delay the aging process, and drinking a cup of rooibos before bed can
ensure a restful sleep, and cure headaches. It contains no caffeine and has a natural relaxing effect on the nervous system.
Rooibos also has natural calcium and fluoride content that strengthens the bones and your teeth. The alpha hydroxy
acid and zinc in rooibos tea helps to promote healthy, smooth skin and calms skin irritations like eczema, sunburns, diaper
rash and acne.
Nag Champa Banana Soap
Nag Champa Banana Soap
Bathe your skin in moisture with the skin-softening essence of banana. Enriched with
coconut oil for the ultimate in moisture and healing.
Nag Champa Orange
Soap
Nag Champa Orange Soap. Discover intense healing with this
Vitamin rich soap. Orange soap is full of antioxidants, moisturizers, and vitamins A, B, and C for an improved cleansing experience.
set-2831,$26.99+$6.99shipping
set-4917
Natural Black
Soap 8 Oz.
Take a natural African approach to keeping your skin
clean and healthy
This African black soap is soft, organically shaped, delicately textured and exudes a natural, earthy
smell. It's ideal for cleaning your hands, face and body, and it can even be lathered up and used as a shampoo. Hand made
in Ghana, with Roasted cocoa(Chocolate) Pods, Plantain Skin, Ash, Palm Oil, Water.
Obsession Beauty Soap - 3.5oz
For a Sensual Bathing Experience
Cleansing was never as delicious as it is with this Obsession Beauty soap. Obsession combines a blend of mandarin, bergamot,
vanilla, jasmine, orange blossom, and amber for a sexy skin-treat you won't forget. 3.5 oz.
Africaspa Relax Bubble Bath - 4oz.
Soak yourself in a bath
bouquet of soft coconut, vanilla extract and tropical florals. Enriched with aloe. It’s the ultimate
in pure relaxation. 4 oz.
South African Red Tea - 20 Bags
Rooibos also has natural calcium and fluoride content that strengthens the bones and your teeth. The
alpha hydroxy acid and zinc in rooibos tea helps to promote healthy, smooth skin and calms the nerves, helps to promote healthy,
smooth skin and calms skin irritations like eczema, sunburns, diaper rash and acne.
set-4917,$29.99+$5.99
shipping
| Soy Massage Candle - Blood Orange | |
|
| {Massage Candle
- Blood Or} |
$21.99#3987
| Soy Massage Candle - Fruit Fetish | |
|
{Massage
Candle - Fruit Fe} #3987,$21.99 |
| |
| Soy Massage Candle - Floral Serenity | |
|
| {Massage
Candle - Floral S} |
#3987,$21.99
| Soy Massage Candle - Lavender Breaze | $21.99 |
|
{Massage
Candle - Lavender} #3987 |
| Soy Massage Candle - Spanish Cabernet | $21.99 |
|
{Massage
Candle - spanish} #3987 |
| Soy Massage Candle - Vanilla Heaven | $21.99 |
|
{Massage
Candle - Vanilla} #3987 |
WE ALL GO THREW STRESS IN OUR LIVES AND THIS PAGE WILL HELP YOU GET UP IN THE MORNING AND PREPARE YOURSELF
FOR WORK AND TO RELAX IN THE EVENING. IF YOU HAVE COMMENTS PLEASE EMAIL US AT THE HOME PAGE
OUR HOME SURROUNDING IS A BIG PLUS IN JUST WAKING UP IN THE MORNING.
PLANTS CAN BE VERY REWARDING IN YOUR HOME TO PROVIDE A SENSE OF PEACE AND CLEAN AIR. PLACE ONE IN YOUR BATHROOM ONE IN THE
KITCHEN AND ONE IN THE BEDROOM. AND WHEN YOU WAKE UP AND LOOK AT THE PLANT THAT ALONE WILL GET YOU OUT OF BED.
A GOOD FOOD SOURCE FOR THE MORNING WOULD BE BANANAS: BUT I THINK THE PUERTO RICAN BANANAS ARE BETTER FOR THIS
BOOST OF ENERGY.
NUTS: CAN RELIEVE STRESS: AND DON'T FORGET AN APPLE A DAY HELPS KEEP THE
DOCTOR AWAY.
GINGER TEA: SETTLING A STRESSES STOMACH AND CLEANSING THE BODY.
IN THE EVENING DON'T FORGET YOUR VEGETABLES: VEGETABLES ARE FULL OF VITAMINS AND MINERALS AND BROWN RICE:
GREAT FOR MAINTAINING HIGH ENERGY LEVELS IN STRESSFUL SITUATIONS.
EVEN THE CLOTHES WE WEAR CAN GIVES US CONFIDENCE IN OUR WELL BEING. GREEN: IF YOU ARE EMBARKING
ON SOMETHING NEW. BLUE: CALMING, THIS IS A COMFORT ZONE FEELING. ORANGE: ENERGY COLOR URGES YOU TO GET OUT INTO THE
WORLD AND CREATE SOMETHING GRAND. PINK: CONVEYS COMPASSION AND AN OPEN HEART. WEARING PINK YOU APPEAL APPROACHABLE AND CAPABLE
OF LOVING OTHERS. PURPLE: SHOWS OTHERS THAT YOU WANT TO BE NOTICED THIS COLOR IS GREAT IF YOUR DESIRE IS TO FEEL SPECIAL AND
UNIQUE. RED: PROTRAYS CONFIDENCE TO BOOST YOUR SELF ESTEEM.WHITE: HELPS TO REDUCE ANY NAGGING FEELINGS OF DISAPPOINTMENTS
,GIVES A FRESH AND BRIGHT OUTLOOK.YELLOW OR GOLD WILL CHEER YOU UP AND HELP MAKE YOU FEEL HAPPIER
JUMP INTO THE SHOWER IN THE MORNING AND GET A SHOWER MASSAGER PLACED ON THE SHOWER HEAD. YOU CAN ADJUST
THIS TO A GENTLE FLOW OF WATER OR A STRONG, PULSATING MOTION LET IT HIT YOUR BACK AND NECK TO RELIEVE STRESS. A PEPPERMINT
BODY SCRUB CAN GIVE YOU A QUICK LIFT IN TERMS OF MOOD. LAVENDER BODY SCURB CAN CALM AND SOOTHE YOU.
SING
IN YOUR SHOWER, SO YOU CAN'T SING, I ALWAYS IMAGINE MYSELF AS THE GREATEST SINGER ALIVE EVEN THOUGH I CAN'T SING. I LOVE TO
SING TRY IT. PUT ON YOUR FAVORITE TUNES AND SING ALONG.
GO AHEAD AND DANCE A LITTLE IN
YOUR SHOWER.
GO AHEAD AND TALK TO YOURSELF IN THE SHOWER
LISTEN TO YOUR FAVORITE MUSIC IF YOU ARE USING PUBLIC TRANPORATION WITH YOUR PORTABLE DEVICE ON
THE WAY TO WORK. YOU CAN HAVE A ONE EAR SPEAKER IF YOU NEED TO HEAR YOUR CELL PHONE.
LISTEN TO YOUR FAVORITE MUSIC DRIVING TO WORK AND TURN UP THE VOLUME BUT NOT TO LOUD
HOW TO TAKE CARE OF YOUR FACE:
A GOOD CLEANSING CREAM ON YOUR FACE AND
NECK ONCE A WEEK IS A GREAT IDEAL FOR MAKING YOU FEEL REFRESH . TRY IT.
A GOOD CLENSING
CREAM YOU CAN FIND AT YOUR NEAREST DRUG STORE.
WHEN I WAS A TEENAGER I USED TO USE EGGS
ON MY FACE TO STOP PIMPLES FORMING AND IT WORKED.
ALSO EGGS CAN PREVENT THE SIGN OF AGING
IMPROVING THE APPEARANCE OF TIRED SKIN ON THE FACE AND UNDER THE EYES.
USE EGGS IN YOUR
BATH WATER AND YOU WILL NOTICE SMOOTHER SKIN SOON.
JUST STIR EGGS IN BOWL PUT ON
FACE AND WIPE OFF WITH CLOTH OR RINSE OFF.
ALSO USE EGGS FOR THE HAIR, THE PROTEINS STRENGTHEN
HAIR FOLICIES AND A GOOD SOURCE OF VOLUMINOUS HAIR.
SHEA BUTTER:
HAS BEEN KNOWN TO HELP HEAL BURNS, SORES, SCARS, DERMATITIS,
PSORIASIS, DANDRUFF AND STRETCH MARKS. IT MAY ALSO HELP DIMINISH WRINKLES BY MOISTURIZING THE SKIN.
IT
PROMOTES CELL RENEWAL AND INCREASING CIRCULATION AND PROTECTS THE SKIN FROM HARMFUL UV RAYS. SHEA BUTTER PROTECTS THE SKIN
FROM BOTH ENVIRONMENTAL AND FREE-RADICAL DAMAGE.
BUT IF YOUR ALLERGIENT TO NUTS , DON'T
USE SHEA BUTTER.
USE SHEA BUTTER ON YOUR FACE AND YOU WILL START TO LOOK YOUNGER AND HAVE
A SMOOTHER SKIN.
SHEA BUTTER IS ALSO GREAT FOR YOUR HAIR PROVIDING A HEALTHIER AND MANAGEABLE
HAIR.
COCONUT OIL: KEEPS THE SKIN LUBRICATED, ESPECIALLY DRY SKIN, IF USED REGUARLY DELAYS
WRINKLES, PREVENTS SAGGING OF SKIN , IT CONTAINS 50% LAURIC ACID WHICH PREVENTS HIGH CHOLESTEROL,HIGH BLOOD PRESSURE AND HEART
BURNS. THE SATURATED FATS PRESENT IN IT DO NOT AFFECT THE LDL OR HDL LEVELS. IN FACT, IT LESSENS THE RISKS OF ARTERIAL INJURIES.
HEAT UP SOME COCONUT OIL OR SHEA BUTTER AND ASK YOUR PARTNER TO GIVE YOU A WARM BACK MESSAGE.
YOUR HAIR:
AS WE MENTION EGGS AND SHEA BUTTER HELPS IMPROVE THE
HEALTH OF YOUR HAIR. ALSO COCONUT OIL FACILITATES HAIR GROWTH AND KEEP THE SCALP FREE FROM DANDRUFF, LICE AND DRY FLAKES.
IT ALSO PREPARES DAMAGED HAIR AND HELPS PROMOTE HAIR GROWTH
THE NEXT TIME YOU PLAN TO GO ON VACATION , WHY NOT GO TO A SPA AND HAVE A AROMATERAPY MESSAGE. YOU WON'T
FORGET IT.
WHEN YOU GET A MESSAGE IT'S NOT JUST YOUR BACK IT'S YOUR WHOLE BODY EVEN YOUR HANDS.
AND MESSAGING YOUR WHOLE BODY THE RIGHT WAY CAN RELIEVE A LOT OF ILLINESS EVEN KNOWN TO HELP WITH SERIOUS ILLINESS.
BUT WE WON'T GET IN DEPTH OF HOW TO MESSAGE ALL YOUR PARTS OF YOUR BODY, YOU CAN FIND THIS YOURSELF ON THE
WEB.
IN FACT YOU FEET ARE KEY BENEFITS FOR A GOOD FOOT MESSAGE AND HELPS TO REDUCE STRESS
AND IMPROVE OVERALL WELL-BEING. AND USING DIFFERENT PRESSURE POINTS IN YOUR FOOT CAN HELP TO:
TREAT
VISION PROBLEMS,CORRECT HORMONAL IMBALANCES, IMPROVE DIGESTION, IMPROVE QUALITY OF SLEEP, INDUCE A STATE OF DEEP RELAXATION,
REDUCE LOW BACK PAIN, IMPROVE POSTURE, LOWER HIGH BLOOD PRESSURE, RELIEVE MIGRAINES, REDUCING ANXIETY.
PUT ON SOFT MUSIC WHEN YOU GET HOME, SOAK YOUR FEET IN EPSOM SALTS TO REDUCE STRESS AND PAIN AND TO IMPROVE
FLEXIBILITY IN THE JOINTS AND BASE OF THE FEET. HAVE YOUR PARTNER TO GIVE YOU A FOOT MESSAGE WITH OILS.
YOU CAN FINE HOW TO MESSAGE YOUR FEET ON THE WEB.
WHILE WARM OILS MAKE
A GOOD MESSAGE ALSO HEATING UP STONES AND PLACING THEM IN CLOTH SAKS CAN MAKE A GOOD MESSAGE THERAPY.
ALSO
TRY VACATIONING IN YOUR BATH TUB! PUT THE WATER TEMPERATURE TO YOUR LIKING. THEN USE OAT, WHEAT, TEA OR RICE BRAN PLACED
IN A CHEESECLOTH BAG MAKES A DELIGHTFUL, NATURAL SKIN SOFTENER. LET THE WATER RUN OVER THE BAG AS THE BATH FILLS.
ADDING SEVERAL DROPS OF AN AROMATIC OIL TO FURTHER MOISTURIZE SKIN TRANSPORT YOU TO ANOTHER WORLD ,OR USE
HERBAL OILS.
ALSO TRY A HERBAL PILLOW, MAKE ONE BY STUFFING A FABRIC COVER WITH LAVENDER,
ANISEED, BALSAM, CALENDULA, CINNAMON, ROSEMARY, LEMON BALM AND OR PETALS. OR BUY ONE ALREADY MADE. YOU CAN FIND HERBAL PILLOWS
ON THE WEB.
TURN OF THE LIGHTS AND LIGHT CANDLES WITH A FEW SCENTED. OR HAVE A VERY SOFT
GLOWING LAMP. SOY CANDLES ARE GOOD IF YOU WANT IT TO LAST LONGER WHILE BURNING.
PUT
ON YOUR FAVORITE MUSIC.
TRY READING INSTEAD OF TURNING ON THE TELEVISION WHEN YOU GET HOME. THIS CAN BE VERY RELAXING AND TO
REFRESH YOUR SPIRIT.
READ A GOOD EDUCATIONAL BOOK OF YOUR HOBBIES OR PAGES OF THE BIBLE,OR
ANY GOOD BOOK, TRY NOT TO READ ABOUT SOMEBODY TRAGIC LIFE STORY. YOU WANT TO RELAX, NOT TO GET UPSET.
READ WITH BRIGHT LIGHTS AND IN A QUIET ROOM.
TAKE A WALK, WALKING
ESPECIALLY A LONG DISTANCE CAN MELT OFF FAT. TO ME IT'S STILL IS THE BEST EXCERCISE TO MELT OFF FAT AND TO RELAX. WALK UNTIL
YOU FEEL THE PRESSURE IN YOUR LOWER BACK THEN YOU KNOW YOU MELTED SOME FAT.
WE HOPE
YOU ENJOYED THIS SECTION AND PLEASE FEEL FREE TO VOICE ANY COMMENTS THAT YOU KNOW OF THAT ALSO CAN BE HELPFUL IN HEALING THE
MIND AND BODY IN OUR BLOG
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